Kim Bensen

A companion to any diet--featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan. For decades, Kim Bensen tried every diet there was, but nothing seemed to work--for long anyway--and she yo-yoed her way to 350 pounds. But she never gave up. In the end, Kim not only changed her health and size, but also her career. The clamor of "How did you do it?" motivated her to sit down and pen...